This time of year I am thinking about what I am thankful for and also I am thinking about how hard it is to enter into thankfulness vs other more accessible emotions and mental states. So much of this, to my mind, has to do with the all consuming nature of a business like coffee. When you own your own business or you are so passionate and invested in your role and place in the industry it can be easy to be always on and never allow yourself to practice thankfulness, reflection, and the resulting prioritization.
Today on Shift Break I want to chat with you all about our need to regularly practice thankfulness and prioritize the things in our lives that are integral to who we are as human beings.
Related Episodes:
224 : Essentialism: Focusing on what truly Matters w/ Greg McKeown
008 : Finding Joy in Coffee w/ Nathanael May
111 : Self Care 101: Taking care of yourself while taking care of others
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